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Cajun Shrimp Coubion with Fish


  • Prep Time: 10 minutes
  • Cook Time: 50 minutes
  • Total Time: 1 hour

Ingredients

Scale
  • 1 lb large shrimp, peeled, deveined
  • 1 lb white fish, cut into chunks
  • 4 cups chicken broth, low sodium
  • 3 cups red salsa
  • 1 cup hot tomato sauce
  • 1/4 cup flour
  • 1/4 cup parsley, minced
  • 1 bell pepper, diced
  • 2 stalks celery, diced
  • 1/2 onion, diced
  • 2 cloves garlic, minced
  • 2 tablespoons butter, unsalted
  • 4 tablespoons extra virgin olive oil
  • 1 tablespoon creole seasoning
  • 1 tablespoon black pepper
  • 1/2 tablespoon garlic powder
  • 1/2 tablespoon onion powder
  • 1/2 tablespoon paprika
  • 1/2 tablespoon chili powder
  • green onions to garnish
  • hot cooked rice
  • hot sauce to serve

Instructions

  1. Mix seasoning blend together and set aside.
  2. Add two tablespoons of olive oil to pan over medium heat.
  3. Add bell pepper, onion, and celery to pan and saute 5 minutes. Add garlic and cook 1 minute more. Season with 1 tablespoon of seasoning blend, mix well.
  4. Add butter and remaining olive oil to pan.
  5. Stir in flour and cook for 5 minutes to slightly brown the flour.
  6. Add broth, tomato sauce, and red salsa to pan.
  7. Bring mixture to boil, reduce heat and simmer for 30 minutes on low, uncovered.
  8. While sauce cooks.
  9. Season shrimp with 1 tablespoon of seasoning blend, mix well, and set aside.
  10. Season fish with 1 tablespoon of seasoning blend.
  11. After 30 minutes increase heat to medium and add fish to sauce, cook for 10 minutes.
  12. Add shrimp and parsley to sauce and stir gently.
  13. Cook shrimp 7 minutes.
  14. Serve over hot rice and garnish with green onions.
  15. Don’t forget the hot sauce.

Notes

Red Salsa is Mexican salsa that is usually eaten with chips.

Hot tomato sauce can be found in the ethic grocery section. Goya makes a hot tomato sauce.

You can substitute the hot tomato sauce for regular tomato sauce if you can’t find it.

Nutrition

  • Serving Size: 4-6