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Pork Stir Fry


  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Total Time: 20 minutes

Ingredients

Scale
  • 5 pork loin chops, boneless
  • 2 cups frozen Asian vegetables
  • 1 tablespoon creole seasoning
  • 2 teaspoons black pepper
  • 2 teaspoons garlic powder
  • 2 teaspoons onion powder
  • 1 teaspoon ginger powder
  • extra virgin olive oil
  • cooked rice to serve

For the Stir Fry Sauce:

  • 3/4 cup chicken broth, low sodium
  • 1/4 cup soy sauce, low sodium
  • 2 tablespoons corn starch
  • 2 tablespoons honey
  • 2 tablespoons rice wine vinegar
  • 1 tablespoon sesame oil
  • 1 tablespoon garlic, minced
  • 1 tablespoon sesame oil
  • 1 teaspoon black pepper
  • 1 teaspoon chili powder
  • 1 teaspoon ginger powder
  • pinch of red chili flake

Instructions

  1. Rinse pork loin chops and pat dry.
  2. Dice chops into 2 inch chunks and place in a large bowl.
  3. Top chops with 1 tablespoon of olive oil and all the seasoning, mix well.
  4. Add about two tablespoons of olive oil to a large pan over medium high heat, add chops and saute for about 3 minutes per side.

To Prepare Stir Fry Sauce:

  1. Mix all ingredients together and set aside.

To Finish Dish:

  1. Add frozen vegetables to sauteed chops and mix well. Cook for about 3 minutes.
  2. Pour Stir Fry sauce into pan, mix well.
  3. Bring mixture to boil, reduce to simmer and cook about 3 minutes more.
  4. Serve over hot cooked rice.

Nutrition

  • Serving Size: 4