Ingredients
Scale
- 4 salmon fillets
- 2 tablespoons butter, unsalted
- 1/2 tablespoon creole seasoning or seasoning salt
- 1/2 tablespoon garlic powder
- 1/2 tablespoon onion powder
- 1/2 tablespoon black pepper
- 2 teaspoons paprika
- 2 teaspoon dried thyme
- extra virgin olive oil
For the Creamed Spinach:
- 2 lbs spinach, frozen
- 1/2 cup heavy cream
- 1/2 cup Parmesan cheese, grated
- 2 tablespoons extra virgin olive oil
- 2 tablespoons butter
- 2 teaspoons black pepper
- 2 teaspoons creole seasoning or seasoning salt
- 2 teaspoons garlic powder
- 2 teaspoons onion powder
- extra virgin olive oil
- 1 tablespoon cornstarch
Instructions
- Preheat oven to broil.
- Rinse salmon and pat dry.
- In a medium platter place salmon and coat each piece with about 1 teaspoon of olive oil on each side of salmon, rub in gently.
- Mix seasoning blend and sprinkle over each piece of salmon, coating both sides.
- Massage seasonings gently into salmon and set aside.
- Add more olive oil to pan over medium heat.
- Place salmon in pan, skin side down and cook for 5 minutes, don’t flip.
- After 5 minutes transfer pan to oven and broil for about 7 minutes basting with pan juices.
To Prepare Creamed Spinach:
- Add about 1 tablespoon olive oil and 2 tablespoons butter to large skillet over medium heat.
- Add spinach and cook for about 5 minutes, add spices and mix well.
- Mix cream and cornstarch together.
- Add cream to spinach and mix well.
- Fold in cheese and cook for about 5 minutes more.
- Serve with cooked salmon.
Nutrition
- Serving Size: 4